with Evalena Leedy & Genno Linda King
Friday, May 15- Sunday, May 17th, 2015
Renew, reconnect and re-center at this inspiring yoga/meditation retreat held at Dai Bosatsu Zendo, a Zen monastery high in the Catskills. Take the opportunity to regain your own natural rhythm and reconnect with yourself and with nature. Immerse yourself in the Rinzai Zen tradition with two daily yoga sessions, practice zazen meditation, and pranayama.
An introduction to zen meditation will be offered for those wish to attend. Refresh your spirit by taking a leisurely walk around the lake, or hike through 1,400 acres of unspoiled forest.
Enjoy three delicious vegetarian meals, plus snacks, tea and coffee throughout the day.
Please note: Meals on Saturday (all day) and Sunday morning will be eaten in silence in the Zen tradition.
Arrive Friday by 4pm for our opening Gentle Flow/ Restorative class and optional meditation.
Depart Sunday 2pm and return home renewed, refreshed and revitalized.
For More Info:
or call 718 541-1382