Yoga for Scoliosis
Learn how to combine yoga poses with awareness and breath to
develop a sense of alignment, create symmetry, and reduce pain.
awareness of your own curves and how they affect you. In addition to
impacting the physical body, scoliosis can affect breath, mental state, and
emotions. Jen encourages and helps her clients to cultivate a deep, gentle
awareness on many levels.
Elongation – ...