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I have a membership to the 9th street YMCA, and am horrible at getting myself there. When I do go, I just jog for 30-45 minutes. I am interested to know if there are any classes and or personal trainers there that people are totally into... I do need a trainer, and some variety! Anybody love anything at this gym? (oh and anyone been to PUNK ROPE there?)
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Traci's and Lori's Pilates classes are awesome - Tuesdays and Thursdays at 5:45. The newer ellipticals are thisclose to actual fun. I had a bit of training from Leon - he's very attentive.
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I've done punk rope there and it's a lot of fun, but a serious workout. Would have continued with it, but got a new job so it doesn't work with my schedule anymore. Has anyone done the dance classes? I'm curious about taking one sometime.
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Grace's Vinyasa class on Wednesday evenings is fantastic.
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Sunday morning, you have a choice or 9AM or 10AM, Angela teaches both -Stretching and Toning. Lovely class!
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Does anyone know if they still have their class schedule online? I can't seem to find it.
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I don't think they post the schedule online--I searched during the last registration period. But they'll give you the long list at the front desk. They were pretty helpful when I asked for recommendations for classes.
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Their equipment is in great shape. A good deal financially and the location can't be beat. I like seeing all different kinds of people (not just skinny minnies).
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I've been thinking over taking advantage of the summer membership program at this Y, mostly because I want to get at the pool. Any recent recommendations on good classes and the best time to splash around?
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Subject: Swimming Classes
Candicissima » I've been thinking over taking advantage of the summer membership program at this Y, mostly because I want to get at the pool. Any recent recommendations on good classes and the best time to splash around?
Yes, I loved the swimming classes with Nellie and Buffy almost every morning. Though the classes have mostly retired elders, the exercises are fun and you can feel a difference if you keep going. They also teach on Tuesday evenings around 7p.m. After the morning classes, there are laps.
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