Brooklyn Back When - Open Thread

IF U LIKE BEANS U CAN USE THEM IN YOUR SALAD AS YOUR PROTEIN

I WAS JUST GOING TO TELL YOU I PUT IN BEANS FOR MY PROTEIN

U NEED TO EAT ALITTLE OF EVERYTHING. A BALANCED MEAL. DONT FORGET YOUR FATS. HEALTHY FATS YOUR OLIVE OIL, AVOCADO ETC.

LOOK WHO I AM TALKING TO THE COOK OF THE YEAR

I AM THERE ALREADY

SEE WE THINK ALIKE....BEANS BEANS GOOD FOR YOUR HEART THE MORE U EAT THE MORE U FART...LOL HAD TO WRITE THAT REMEMBER THAT FROM WHEN I WAS A KID

I AM DOWN FROM 310 LBS NOW AT 255 LBS I NEED TO GET RID OF ANOTHER 65 LBS AT LEAST

THE MORE U FART THE BETTER U FEEL SO EAT BEANS AT EVERY MEAL. LOL

TERRY DO YOU LIKE FAVA BEANS

WOW UMBRIA THAT IS GREAT. MIKE HAS BEEN WATCHING AND WORKING OUT HE WAS 245 NOW DOWN TO 223 AND THAT IS JUST EATING PROPERLY.

WHAT THE HELL ARE FAVA BEANS IS THIS A JOKE.

THERE ONE OF MY FAVORITS

I LOVE CANNELLONI BEANS AND CHI CHI (CHICK PEAS)

FAVA IS A MIDDLE EASTERN BEAN SOMETHING LIKE A LIMEA BEAN

wow good for mike

when john lost a lot of weight i dint like the
way he looked not used to seeing him look like that

YOU EVER HAVE ROASTED CHICK PEAS

HELLO DID I LOSE YOU GUYS

i was waiting for terry to answer
i for one never heard of roasted chick peas
but love them in a salad

SORRY I WAS EMAILING MY COUSIN KAREN PERROTTA BACK

R U TALKING ABOUT THE CHICK PEAS WE USED TO GET AT THE FEAST WITH THE ROASTED NUTS.

TO MY DAUGHTER NICOLE





ON YOUR MCAT EXAM TOMORROW
(MEDICAL SCHOOL ENTRANCE EXAM)

Hi Guys...How is everybody tonight...just got home...went shopping again...I have two parties this weekend, had nothing to wear, bought a pair of shoes, brought them back, bought another outfit, brought that back lol lol lol ...thats what happens when you hate the way you look . I have been shopping all week.....I am totally exhausted....going to watch TV..I taped Oprah today, haven't watched that in a long time....

Well goodnight all....talk to you all tomorrow.

Terry - Say hello to karen for me.....

JUDY OPRAH WAS GOOD TODAY

DAMN
WASN'T IT JUST YESTERDAY
SHE WAS A CAREFREE KID


MY HOW TIME FLIES

SHE GRADUATES COLLEGE IN 3 WEEKS
=D> =D> =D> =D> =D> =D> =D>

LYN

ITS E-Z
TAKE A CAN OF CHICK PEAS OR EVEN FRESH COOK
RINSE THEM OFF DRY THEM PUT ON A COOKIE SHEET ALITTLE OLIVE OIL A LITTLE SEA SALT AND ROAST AT 300 FOR ABOUT 15 MINS I PUT IN ALOT OF CHOPED GARLIC ALSO AND CRUSCHED BLACK PEPPER

good luck nicole

i have a nicole to bet she is a sweet heart
just like mine is and yes the time does fly

JIM, OH IS THAT VENICE????
GOOD LUCK NICOLE
TIME GOES FAST ENJOY THE RIDE LIKE FRED D'AMICO SAYS


HEY FRED WHERE HAVE U BEEN

OK

GOTTA GET READY FOR
BOWLING(ICE PACK-IBUPROFEN-KNEE PADS)
:roll: :roll: :roll: :roll:

I'LL BE BACK BEFORE I LEAVE
TO SEE HOW EVERYONE IS

LATER GATERS

anthony sounds prety good and easy
will try it .,

TERRY WHEN WE WERE KIDS, MY MOTHER MADE BEANS SO MANY DIFFERENT WAYS,WITH CONNIE MIELE, I COULD STILL SEE THEM SORTING OUT THE BAD BEANS FROM THE GOOD ONES AND SOAKING THEM ALL DAY, I GUESS WHAN YOU HAVE A LOT OF KIDS TO FEED THAT WHAT THEY DID. EVERYTHING PASTA AND BEANS,POTATOES BROCCOLI, LENTELS,ECT,ECT. I HATED BEANS,LOL I GUESS THAT WAS ITALIAN SOUL FOOD.

UMBRIA
I AM GOING TO TRY THAT WITH THE CHICK PEAS.