Yoga Through and After Cancer
This is an innovative yoga class created specifically for women cancer survivors offering physical and spiritual support during treatments and addressing long term, post-treatment side effects.
It includes breathing exercises, intelligent stretching, healing restorative poses and balancing exercises in a safe comfortable environment.
Participants gain strength, mobility, emotional support, and some claim, yoga lessens the effects of their cancer treatments.
Open to all ages, stages and cancers. Free.
Thursdays 5-6:25pm
www.sanghayoganyc.com
It includes breathing exercises, intelligent stretching, healing restorative poses and balancing exercises in a safe comfortable environment.
Participants gain strength, mobility, emotional support, and some claim, yoga lessens the effects of their cancer treatments.
Open to all ages, stages and cancers. Free.
Thursdays 5-6:25pm
www.sanghayoganyc.com
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