No sheep for me.

idlewild

It's 4 a.m and I'm wide awake. Is anyone else up because they didn't get any sleep?

rose

I hope you got some sleep. I really struggle with insomia -- it sucks.

idlewild

Still up.

muteflute

Idlewild wrote: Still up.

that sucks. i had trouble sleeping last night, but it's all the stress, I think. I don't suffer from insomnia usually.... Maybe it was something in the air.

armchair_warrior

i'm usually up most nights till like 3am . wouldnt think anyone would be posting lol.

findcate

melatonin! it works great, can get you back on a normal sleep cycle. just don't overdo it at first...

http://archives.cnn.com/2000/HEALTH/alternative/10/12/melatonin.clock/