Force Flow Grand ReOpening Celebration Oct 1-3!

caroline

Force and Flow has moved to a gorgeous, expanded new space at 1102 Dean Street and we are celebrating with a weekend of live music, free classes, free bodywork samples, food & drink, and lots of good vibes. Check out all we have going on and join us!

PS. Space is very limited in the free classes, please make sure to RSVP to [email protected] More info at www.forceandflow.com

Friday, October 1
7:00pm-800pm Free Integrated Yoga Class taught by Ophra Wolf with Live Accompaniment by Katie Down on Crystal Bowls and AJ Block of the Didge Project on Didgeridoo
8:00-8:30pm Sound Bath with Katie Down and AJ Block will continue following the end of class. Sound Baths are group sound meditations in which participants are fully immersed in the vibrations of drone instruments.
8:30pm Light Refreshments

Saturday, October 2
12:15-1:15pm Free Pilates Class w/ Ophra Wolf
1:30-2:30pm Free Yoga Class w/ Sylvana Rochet-Belleri
8:00pm-LATE Grand Opening Party: Dance to the sublime rhythms of Monvelyno Alexis and Kod Ak Po (Haitian Jazz), Art by Bina Altera, Food and Drink from Local Artisans, and lots of Celebration!

Sunday, October 3
1:00-5:00pm Open Studio: Come sample the various therapeutic and healing modalities that the studio offers! Free Bodywork Samples including Thai Bodywork, Craniosacral, Reiki, BodyTalk and Herbal Consultation with Ophra Wolf, Danica Holoviak, and others. Herbal teas and light refreshments will be served.
Time TBA: Qi Gong Liver Cleanse with Erin Ellen Kelly

Hope to see you there!