Zen Meditation Workshop at YogaSole/Free Meditation

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Zen Meditation Workshop

Sunday, February 20, 2011 2pm-3:30 PM

YogaSole

254 Windsor Place @ 11th Ave

Brooklyn, NY 11215

yogasole.com

Meditation can calm your mind and body, give you an increased sense of well-being or even provide you with a direct path to enlightenment. Different people need and find different things in this practice.

If you have wondered if meditation is for you or if you have meditated in another tradition and want to try Zen, please join us. No experience is required, everyone is welcome. We will have several periods of silent sitting meditation and walking meditation, plus readings,

discussions, and a question and answer period.

The workshop will be led by Genno Linda King, a fellow yoga student at Yoga Sole and Rinzai Zen practitioner of 15 years.

Cost: $30 before Feb.7th & Save $25.

To reserve your place or for more information email

[email protected] or call 718. 541.1382

*******Join Us and Start the Day*********

with an Oasis of Quiet

Thursday Mornings 7:30-9:00 AM

We will sit in 20min intervals Please feel free to join in/leave at 7:30/8:00/8:30.

If you are NEW to the practice please arrive for 7:30 session. (there will be a brief introductory discussion)

Zen Meditation (Zazen)

We will have 2 periods of sitting meditation, alternating

with walking meditation and a short reading.

All are welcome. No previous experience is required.

Attached files