Explorations of the Self through Writing

loomyoga

"Explorations of the Self through Writing"

How am I doing?

What do I change?

What do I keep doing?

How do I reach my fullest potential?

Your guru is in your heart, meaning only you can answer your own questions. This means taking the time and space to turn inward to consciously reflect, with honesty, and discover your own truth of this moment in this season of your life.

In this workshop we will explore our consciousness and how it relates to our inner and outer environments. Using restorative postures,writing meditation, breath and partner work we will access these places.

By co-creating an introspective, peaceful, and nurturing environment we will explore the themes, symbols, and desires playing out in our lives. With a renewed understanding of ourselves we are more free to create our own realities, being who we want to be and doing the things we want to do.

This is a communion with the self.

SATURDAY

DEC 3 - 2-4pm

LOOM STUDIOS -

Loom Yoga Center, 1087 Flushing Ave #117

http://loomstudios.com/?page=homepage.php