YogaSole Zen Meditation Workshop Sunday Jan 15th

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Zen Meditation Workshop

Date: Sunday, January 15, 2012

Time: 2:00pm-3:30 PM

Meditation can calm your mind and body, give you an increased sense of well-being or even provide you with a direct path to enlightenment. Different people need and find different things in this practice, but in the final analysis we all come for the same thing: a more content experience of everyday life.

If you have wondered if meditation is right for you or if you have meditated in another tradition and want to try Zen, please join us.

No experience is required, everyone is welcome. We will have several periods of silent sitting meditation and walking meditation, plus a short talk, discussion, and a question and answer period

The workshop will be led by Genno Linda King, a fellow yoga student at Yoga Sole and Rinzai Zen practitioner of 16 years.

Cost: $30

To reserve your place or for more information email

[email protected] or call 718. 541.1382

YogaSole

254 WIndsor Place

Brooklyn, NY 11218

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