Therapeutic Yoga & Bereavement Group

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WEDNESDAY, DECEMBER 6th, 2017 6:30PM-9:00PM COST: $75 Led by Jane Dorlester, LCSW AND Francesca Zaccheo We will create a safe space for people who have experienced a loss or multiple losses to shareexperiences, feelings and thoughts with each other. There will be time for Verbal Sharing as well as practicing Therapeutic Yoga with guided meditations. When grief is too intense to process, it can be overwhelming to the body. Verbal sharing, therapeutic yoga practice and mudra meditations can help people develop resilience and cope with loss in a contained way. "The Best Memorial to a Loved One is a Full and Growing Life" JANE DORLESTER, LCSW is a body-oriented Psychotherapist and certified Alexander Technique teacher with extensive experience in bereavement and group counseling. Jane has a strong belief in the value of body-oriented therapeutic work and group environments for finding safe, effective ways to heal. She has been in private practice for over 20 years. FRANCESCA ZACCHEO, (RYT-200) is a certified Integrative Yoga Therapy Teacher with a degree in Constructivist and Holistic Counseling from Associazione Fisher in Rome, Italy; a Master’s in Library Science and Information Studies from UCLA and a B.A. in History from Princeton University. For Details Call or Write: Jane Dorlester: 718.788.4991 [email protected] Francesca Zaccheo 917.715.5057 [email protected]