Bikram Yoga
Thinking about trying out that hot yoga place on Flatbush in the New Year (part of my Get-Limber resolution). What do you think of it? News. Reviews.
Comments
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Subject: bikram yoga
I go to the Bikram on Flatbush and love it. You sweat a lot, so wear shorts and a tank top or if you're a man just wear shorts. They heat the room to about 104 degrees. I would suggest you should already be in pretty good health before you go--it can be taxing for a beginner. I got in shape and got muscular very quickly. Most of all, it improved my mood and energy levels.
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