yoga for old people
I am an old person looking for a beginner yoga class in Park Slope, Prospect Heights, Brooklyn Heights or any nearby neighborhood. Please don't suggest Bikram Yoga. I almost fried there.
Comments
-
yoda
they call it yoda -
Thanks a lot, Karl. Reading your response about "yoda" just sent my brain back to its dyslexic mode!
-
I've been going to Yogasana over on 3rd and St Marks as part of my rehab/PT regimen. Their beginner classes (especially the 10am Sunday one) has a fair number of older people in it. Their focus is very much on proper technique and alignment, and less about sweating it out.
http://www.yogasanacenter.com/ -
Subject: Saturday Morning Yoga, Brooklyn Heights
Saturday Morning Yoga
10:30 am - 12 noon
55 Cranberry St., Brooklyn Heights. Assumption Church Undercroft Space.
Saturdays thru May 22
$15 per session. Certified Yoga Instructor. Hatha Yoga/Sivananda Practice.
718-213-2062 -
Howdy, Stranger!
Categories
- 40K All Categories
- 27.1K Neighborhoods
- 5.1K Crown Heights/Prospect Lefferts Gardens
- 7.1K Prospect Heights
- 2.3K Fort Greene, Clinton Hill, Bed-Stuy
- 8K Park Slope
- 549 Williamsburg, Greenpoint, Bushwick
- 442 Flatbush/Midwood/Ditmas Park
- 657 BoCoCa (Boerum Hill, Cobble Hill, Carroll Gardens)
- 151 Red Hook
- 104 Gowanus
- 304 Bay Ridge/Bensonhurst
- 130 Coney Island, Brighton Beach, Sheepshead Bay
- 270 Brooklyn Heights, DUMBO and Downtown
- 598 Windsor Terrace / Kensington
- 673 Greenwood Heights and Sunset Park
- 749 Brooklyn and Beyond
- 6.3K Stuff
- 86 Brooklyn Back When
- 1.2K Brooklyn Pets
- 257 Brooklyn Kids
- 241 Brooklyn Eats
- 51 Brooklyn Booze
- 3.6K The Lounge / Random Stuff
- 611 Brooklyn Politics
- 122 Brooklyn Sports and Fitness
- 111 Brooklyn Photos
- 339 Site Issues
- 8 Frequently Asked Questions (FAQ)
- 6.2K Listings
- 1.1K APARTMENTS and REAL ESTATE
- 1.3K Sales Openings Events
- 2.3K The Classifieds