Self defense classes?
Comments
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I haven't found the 'best' class, but I think any women's self-defense class (just google it) run by women for women is going to show you the same thing:
1. a few basic, physical responsive moves and (more importantly);
2. how to get out of a situation without it becoming a fight.
I took one years ago - just tried googling and didn't track it down - that was perfect for that. I know a handful of fast, smart things I can do, like kick and punch, and also run, scream, use forceful tones, etc.
Good luck! -
http://www.cae-bklyn.org/
excellent!
they do six week self-defense classes for women, special classes for teens, children
I think they have a smart approach -- no guy in a padded suit to kick, just realistic discussion of situations and what you can do to protect yourself, along with training. -
There is a great class on Fulton near Cambridge and St. James.
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deadbolt wrote: There is a great class on Fulton near Cambridge and St. James.
Does anyone know the name of this organization/class? -
I think the name is The Humble School.
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You might like Ving Tsun (pronounced wing chun) training. Its a modernized style of kung fu which focuses on utilizing body structure rather than physical strength. The story goes that it was actually invented by a woman. The system aims at reinforcing an individuals ability to defend themselves rather than working towards belts or competitions.
In williamsburg:
http://www.brooklynkungfu.com
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